Summer in South Tyrol 2022 - Experience the Alta Pusteria and the Dolomites
Summer, sun, sunshine - summer 2022 in South Tyrol is just around the corner! Set off on unforgettable adventures in the Alta Pusteria and the Dolomiten!
Many new highlights await you this year in San Candido and the 3 Zinnen Dolomites region. Breathtaking experiences await you during your holiday in South Tyrol, whether hiking, mountain biking, climbing, and much more. Especially for children, the 3 Zinnen region again has endless offers in its program. Enjoy a carefree family holiday in the heart of magnificent nature.
Table of Contents
- Heading for the mountains with the 3 Zinnen Mountain Card
- Hiking in impressive nature in San Candido and the Dolomites
- Mountain biking, enduro, and cycling in the 3 Zinnen region
- The mountains of the 3 Zinnen region - excursion destinations with a view
- Haunold - The family mountain with Giant Haunold's Realm
- Helm - The panoramic mountain with Olperl's Nature Park
- Stiergarten - The alpine pasture mountain with a view of the Three Peaks
- Rotwand - Experience the Dolomites and reindeer up close

Head for the mountains with the 3 Zinnen Mountain Card
The Mountain Card
The 3 Zinnen Mountain Card brings you closer to your goal in no time, whether for hiking, mountain biking, or visiting one of our excursion mountains. With it, you can use the lift facilities in the region - for a limitless mountain experience.
If you want to take your bike up the mountain, the 3 Zinnen Mountain Card offers an optional bike transport service. The card is available as a day ticket or a multi-day pass.
Mountain Hero - small mountain heroes making it big
With us, the little ones become true Mountain Heroes. When you purchase the 3 Zinnen Mountain Card, your children receive the Mountain Hero wristband. Use the family-friendly cable cars to climb our excursion mountains: Giant Haunold's Realm, Olperl’s Nature Park on the Helm, the Rotwand, and the Stiergarten.
Punch the wristband or collect a stamp at every station. For a wristband with all the stamps, you can pick up one of the cute plush toys representing the 4 excursion mountains at the cable car ticket office.

Hiking in impressive nature in San Candido and the Dolomites
Walking Trails and Mountain Hiking Paths
In and around San Candido, countless walking trails and mountain hiking paths entice you with dreamlike panoramas of the impressive nature of the Alta Pusteria and the Dolomites. The excellently developed hiking network reveals the perfect routes for hiking and walking to suit every requirement. There is something for everyone!

Which hike would you like to take?
An easy stroll in San Candido and its surroundings, a relaxed valley hike through one of the side valleys, a charming Dolomite High Route or circular trail, a themed path, or a family hike? Would you like to explore the highlights of the Dolomites region - the Three Peaks? The 3 Zinnen region offers more than just a little bit of everything.
Fancy a break with a snack? Numerous mountain huts and snack stations welcome you along the way during your tour!
On the website www.drei-zinnen.info, you will find a large selection of walking trails, hiking paths, and mountain tours, ranging from easy to difficult.
Hikes from the Signaue cable car - New in summer 2022
For your trip to the mountains, you can comfortably take the cable cars of the 3 Zinnen Dolomites region to the mountain stations of Haunold, Helm, Stiergarten, and Rotwand, and set off into the mountain world from there. Majestic mountain peaks line your path.

New in summer 2022:
The Signaue gondola lift is open from July 16th to August 28th. From the village of Signaue, the cable car takes you the fastest way up to 1,737 meters. A 30-minute hike to the Rotwand mountain station begins at the top station. Alternatively, you can start a leisurely loop around Lake Parfal from the Signaue mountain station.

Mountain biking, enduro, and cycling in the 3 Zinnen region
In the 3 Zinnen region, cycling enthusiasts will get their money's worth. Whether it's adventurous mountain biking and enduro biking over roots and rocks in the Dolomite mountains or leisurely cycling through the valley along the Drava River, you can discover and experience the magnificent nature of South Tyrol and the Alta Pusteria up close.
The best part:
At the Glinzhof, you can rent your E-bike or pedelec directly from us at the farm and start your adventure tour CO2-neutral.
Mountain bike tours in the Dolomites
The 3 Zinnen Dolomites can be explored on the most diverse mountain bike tours, ranging from easy to medium-difficulty trails. The mountain calls with gentle, flowing routes as well as technically demanding MTB trails featuring dreamlike views.

You can find information about the best mountain bike trails and plan your trip even before your holiday in South Tyrol at www.drei-zinnen.info under Mountain Bike Tours. 15 impressive routes await you in and around San Candido and Sesto!

You can start the Lachwiesenhütte - Vierschachberg MTB tour directly from San Candido, or from Versciaco, Prato alla Drava, or Dobbiaco. On this 29.2-kilometer mountain bike tour, there are 802 meters of altitude to overcome. Starting in San Candido, follow the cycle path towards Dobbiaco.
Through the village center of Dobbiaco, the tour continues uphill to the Lachwiesenhütte, where you turn right towards the Innichner Eck, continuing to Vierschachberg and Prato alla Drava. A relaxed ride back along the Drava Cycle Path brings you to the starting point in San Candido.

Another mountain bike tour that also starts in San Candido is the MTB Tour San Candido - Innerfeldtal - Drei Schuster Hütte, which involves mastering 9.2 kilometers and 451 meters of altitude. The not-too-difficult tour, which is also suitable for E-bikes, impresses on its way through the Innerfeld Valley with views of the Sesto Dolomites, which draw closer and closer as the path progresses.
From San Candido, you take a gravel cycle path towards Sesto, following the signs further to the Dreischusterhütte. Via an asphalted road, the Innerfeld Valley opens up with a view of the hut, where you are rewarded with a fantastic panorama and a snack if you wish. The downhill ride back to San Candido provides a relaxed finish.
New in 2022: Enduro bike tours on the new single trails
Enduro bikers can experience a special thrill on the new single trails in the 3 Zinnen area in the summer of 2022. The “Erla” on the Stiergarten and the “Standschützen” on the Rotwand guarantee adventurous riding fun with a constant, fantastic panoramic view of the Dolomites.

The Erla Trail is just the right thing for experienced enduro riders with its technical demands: the natural path, which follows old climbs and was newly laid out by hand, leads over roots and rocks. The 6.83-kilometer-long trail is best reached with the Drei Zinnen cable car from Sesto; it starts at the Stiergarten mountain station and ends at the Sesto-Signaue valley station. An adrenaline-pumping and thrill-promising 660-meter difference in altitude awaits you.
The Standschützen Trail follows a path used by Austrian "Standschützen" (riflemen) during WWI, which served to supply food and ammunition. Natural and partly paved, the trail is suitable for both beginners and advanced riders. Taking the Rotwand cable car from the starting point at the Rotwand mountain station, the 4.22-kilometer trail overcomes 485 meters of altitude to reach the destination at the Sesto-Signaue valley station.
The Drava Cycle Path - Cycling from San Candido to Lienz
The cycle path from San Candido to Lienz leads lovers of leisurely bike tours along the Drava River. This cross-border, 43.4-kilometer-long cycle path can be easily mastered even by families without having to overcome major differences in altitude. From San Candido to Lienz, the Drava Cycle Path is mostly downhill. To get back to San Candido, you can comfortably take the train for the return journey.

Largely paved, the Drava Cycle Path takes cyclists by pedal power to Versciaco via Prato alla Drava, and further across the border into East Tyrol. Once in Sillian, the famous Loacker wafer factory awaits cyclists, which can be explored more closely during a visit. At the end of the village, directly on the cycle path, the Sillian Gnome Park looks forward to welcoming visitors of all ages. The wide valley narrows into a gorge near Strassen and Abfaltersbach and leads noticeably downhill towards Mittewald, Thal-Aue, and finally to Lienz. Another highlight, located directly on the Drava Cycle Path, is the Galitzenklamm Water Adventure Park.
The Drava Cycle Path from San Candido to Lienz is a continuation of the Pusterbike Cycle Path, which comes from Dobbiaco, Brunico, and Bressanone. From Lienz, the Drava Cycle Path can be cycled further into Carinthia. Alternatively, the Isel Cycle Path leads from Lienz to Matrei. Another bike tour in the Alta Pusteria that offers charming nature and is not too challenging for cyclists is the Sesto Cycle Path, which takes you directly from San Candido to Sesto.

The mountains of the 3 Zinnen region - excursion destinations with a view
Our mountains in the immediate vicinity are all worth an excursion as travel destinations. From the Glinzhof, you have a fantastic view of the first excursion mountain, the Haunold. But the Helm, Rotwand, and Stiergarten are also just a short trip away from our mountain farm, offering plenty to explore.

Haunold - The family mountain with Giant Haunold's Realm
The Haunold is an attractive expedition destination for young and old, which is why it bears the nickname "Family Mountain." The mountain offers not only a fantastic panorama but also a great experience for the whole family. Located just three minutes from the center of San Candido, the four-seater chairlift transports you to the mountain station at 1,500 meters. From here, you can set off on wonderful hikes or directly enjoy the wide range of activities available on the mountain.
Tip: Every Friday, a Giant Haunold children's festival takes place on the Haunold - great fun for the little ones.
The Realm of Giant Haunold, the Dwarf Village, and the Relax Zone
In the Puster Valley legend, the Giant Haunold was the son of a Roman captain. As a child, he drank from a miraculous spring, grew into a giant, and became as strong as a bear.

Set off in search of Giant Haunold. On a 2-kilometer circular trail, you can playfully explore the giant's realm at various exciting stations.

Right next to the Riese Haunold Hut, in the Dwarf Village, little guests can climb via ladders and suspension bridges into rustic treehouses floating in the branches, and explore the small forest huts of Giant Haunold's helpers on the ground.
The grown-ups can rest and unwind on relaxation loungers in the Relax Zone, featuring grass-green meadows by the Giant Barefoot Lakes.
The Funbob on the Haunold - South Tyrol's longest summer toboggan run
After an eventful day, head back toward the valley on the Funbob, the longest summer toboggan run in South Tyrol. The bob sled speeds down the Haunold on an aluminum track - guaranteed fun for both adults and children.

Tip: A special holiday experience is Funbob at Night - every Wednesday during the summer season
The Riese Haunold Hut - Culinary delights for the whole family
The Riese Haunold Hut also caters to the whole family when it comes to food, pampering its guests in a rustic, cozy atmosphere with typical South Tyrolean specialties and pizza.

For the children, there is also a Kids Special available on the menu to choose from.

Helm - The panoramic mountain with Olperl's Nature Park
The Helm is famous for its brilliant views of the surrounding peaks of the Sesto Dolomites. The Helm also offers plenty for families on holiday in South Tyrol. You can reach the mountain station via the Helm-Versciaco cable car or zoom up the mountain with the new Helmjet Sesto. From up here, you can enjoy much more than just a stunning panorama.
An absolute holiday dream:
Experience a sunrise or sunset on the Helm with a 360° view of the Dolomites. Every Tuesday, an organized sunrise tour is offered on the Helm.
Olperl's Nature Park - Discover the realm of the alpine mountains
Once upon a time in Sesto, there was a creature named "Olperl." The mysterious Olperl hid deep in the forest during the day and was neither human nor animal. At night, however, the creature with the large googly eyes would come out of its hiding place and frighten farmers and hikers with loud whistles.
According to legend, the Olperl still wanders around at night to this day, playing pranks on people. However, all the animals of the mountains and the forest are Olperl's friends, as it never was and is not evil.

Olperl's Nature Park whisks the little ones away into the realm of alpine wildlife. The adventure park, a 1.5-kilometer circular hiking trail that starts directly at the mountain station of the Helm cable cars, takes you to Olperl's friends. Discover magnificent views of the Dolomite peaks and 10 exciting adventure points where you can get to know the native animals of the Dolomites. For the kids, the main attraction is the Children's Alp in Olperl's Nature Park. Furthermore, you can feel nature with all your senses on the barefoot trail.
Paragliding on the Helm
Among paragliders, the Helm is known as a first-class flying mountain. While enjoying the 360° panoramic view, you can watch the paragliders soaring through the air. Fancy a tandem flight? Take off with the tandem pilots and experience the Dolomites from a completely new perspective.
Hiking on the Helm
The Helm is also an ideal starting point for a wide variety of walking paths and hiking trails, such as the Carnic High Route. From the Helm, you have an impressive view of the Sesto Sundial, the world's largest stone sundial.

The Sesto Sundial is made up of the mountain peaks Cima Nove (Nine), Dieci (Ten), Undici (Eleven), Dodici (Twelve), and Uno (One). The most famous among the Dolomite peaks is the Dieci, also known as the Sesto Rotwand. The area around the Helm, with its green alpine meadows and impressive mountain peaks, is considered the starting point for some of the most beautiful hikes in South Tyrol.
The Helm Restaurant - Dining in front of a gigantic backdrop
The Helm Restaurant at the Helm mountain station offers a gigantic view of the Sesto Sundial and its striking peaks from its large sun terrace. South Tyrolean dishes can be enjoyed in the cozy dining parlors. Inspired by Olperl, there is a special menu just for kids. An open fireplace in the bar area creates a cozy atmosphere.
Tip: On Fridays, you can enjoy "Mountain & Prosecco" at the Helm.

Stiergarten - The alpine pasture mountain with a Three Peaks view
In the past, bulls spent their summer retreat on the Stiergarten, and even today, you can still see cattle grazing on the alpine pastures in these paradisiacal surroundings. The Stiergarten invites you to enjoy wonderful hikes and reveals a fabulous view of the Three Peaks (Drei Zinnen).
To reach the starting point, take the new Drei Zinnen cable car, which starts from Signaue and brings you up to the Stiergarten.
A hiking paradise with a panorama
A very special hike, and an easy one at that, is the Sesto Alpine Pasture Hike. Right at the beginning, at the Stiergarten mountain station, a breathtaking view of the Three Peaks awaits you.

Wander through the garden of the four-legged alpine inhabitants on the wide hiking trail framed by the Dolomites. Due to its easy level of difficulty, the hike across the Sesto alpine pastures is excellent for strollers and can also be easily mastered by small children.
Einkehr an der Talstation Signaue im Hennstoll
Am Knotenpunkt der Talstation Signaue und der Kabinenbahn 3 Zinnen lädt der der Hennstoll in seine gemütliche Stube und auf die sonnige Terrasse ein. Alpin bis mediterran sind die Speisen, die es hier zu genießen gibt.
Für die Kids gibt es ein spezielles Kindermenü und einen Kinderspielplatz zum Herumtollen. Auf der Sonnenterrasse der urigen Rundstammhütte werden Hähnchen gebraten.

Rotwand - Experience the Dolomites and reindeer up close
On the Rotwand, you can experience the Dolomites up close. Some of the most significant via ferratas in the Alps can be climbed from the Rotwand. Here, you will encounter history you can touch. Follow in the footsteps of the First World War.
The Rotwand cable car takes you from Sesto to the mountain station, where you can observe the only reindeer herd in the Alps from the new viewing bridge.
Hiking and Climbing on the Rotwand
In the Rotwand area, you can enjoy impressive hiking trails, such as the family-friendly hike from the Rotwand meadows to the Monte Croce Pass (Kreuzberg). For those seeking more adventure, you can tackle one of the via ferratas that the Sesto Dolomites have to offer.

The Sesto Rotwand via ferrata impressively combines climbing with the history of the First World War. Along the route of the Sesto Rotwand via ferrata, which leads across the Rotwand meadows to the Rotwand summit, you can discover all kinds of relics from that era.
Rentiere auf der Rotwand
Die Rentierherde an der Bergstation der Rotwand ist einzigartig im Alpenraum. Von der neu errichteten Aussichtsbrücke aus lassen sich die kuscheligen, flauschigen Fellnasen in ihrem Gehege hervorragend beobachten. Zudem sind die Begleiter des Weihnachtsmannes extrem fotogen und lassen sich gerne mit dir fotografieren.

Reindeer observation is possible every day during the operating hours of the Rotwand cable car. Once a week, there is a public reindeer feeding where Icelandic moss and a grain mix are on the menu.
A warm welcome to the Rudihütte
Located on the Rotwand meadows in the immediate vicinity of the Rotwand cable car is the Rudihütte, situated right next to the reindeer enclosure. in this rustic mountain hut, you can enjoy Tyrolean specialties as well as game and mushroom dishes, while taking in the beautiful views from the sun terrace.
A sandbox, slides, and a water mill make time fly for the children. In summer, the Rudihütte is an ideal starting point for hikes and bike tours; in winter, it serves as the starting point for zooming down the 5-kilometer-long adventure toboggan run.

Should you wish to add a cultural and historical touch to your excursions, the Summer Activity program is available. Local hiking guides offer a diverse weekly program.
Just ask us quickly and easily via our contact form and we will contact you as soon as possible!







